Sustainable Recovery and Wellness Program

The Sustainable Recovery and Wellness Program is a holistic model of long-term addiction and other mental illness recovery that is based on developing a self-sufficient and holistic lifestyle. The programs combine evidence-based therapies and skill-building workshops, continuous support, and holistic activities to provide solutions to the underlying causes of dependency and prepare individuals to achieve long-term success. 

The most important elements are individual, group, and family therapy; stress management and coping skills; education sessions; and such holistic practices as mindfulness, yoga, and art therapy. The final aim is to heal the health, home, purpose, and community to lead a full substance-free life

At Florida Atlantic Coast Treatment Solutions, we believe sustainable recovery and wellness can be accomplished by utilizing a person-centered approach that is holistic and addresses a person’s entire self: mind, body and spirit. Our Sustainable Recovery and Wellness Program is for individuals who are seeking more than symptom management. Through engaging step-by-step processes, we will help you to integrate the interventions that have been proven to foster lifelong well-being and resiliency with holistic wellness practices.

Sustainable Recovery and Wellness Program

Why “Sustainable Recovery & Wellness”?

The recovery is not just a cessation of bad behaviors or symptom alleviation; it is the making of a life of meaningfulness, vitality and connectedness. As noted in the idea of day treatment and wellness-oriented programs, formal therapeutic assistance, as well as skill training, peer/community and holistic activities assist in the process of transitioning crisis care to ordinary life. 

Our program emphasizes:

  • Non-hospitalized structured support, which means that you are in contact with home, work, or family but in the process receiving intensive care.
  • Personalized treatment plans, do you have a story, strengths and aspirations?
  • Skill development, education and holistic wellness that is, physical health, emotional management, mindfulness, nutrition and lifestyle.
  • Constant planning and communal encouragement, making sure you are not well today but prepared to be tomorrow.

We also focus on preventive care, health promotion and incorporation of wellness into the daily life as per the principles of regional wellness (such as community-based wellness programs).

Personalized treatment plans

What Our Program Includes

Intake & Assessment

 

We combine modalities that have been tested like:

  • Cognitive Behavioral Therapy (CBT).
  • Dialectical Behavior Therapy (DBT).
  • The concept of Motivational Interviewing (MI) lies in the assumption that clients need help and support to increase their motivation in particular situations.
  • Trauma-informed care
  • The modalities deal with the underlying problems, increase emotional control, produce a coping modalities and prevent relapse.
  • Wellness and Skill-Building: Workshops focus on how participants can manage their own health issues, diabetes, how to self-assess their own health and how to concentrate on monitoring daily life activities. 

 

In line with the concept of holistic wellness, we have workshops and activities, which include:

  • Mindfulness, stress and coping.
  • Yoga, recreational and movement therapy
  • Lifestyle optimization & nutritional education.
  • Peer support Group and community Connection
  • Such activities contribute to ensuring wellness as an everyday order of things and sustainable habits.
  • Family and Community Integration.

 

Support networks would result in recovery. We provide family time, educational elements, and connection to community services to help both clients and their loved ones learn about the process and gain resilience.

Planning and Aftercare: Transportation Planning.

With the same emphasis, changes with continued progress mean to develop post-follow-up care for sound and community resources and progressive incorporation of employment/study/family and health into the future time frame. The strategy is suggestive of day treatment models‘ emphasis on closing the gap.

Key Benefits

  • Balanced intensity: Structured assistance without complete hospitalization, in which they can maintain all contacts at home and put into therapeutic practice in real-life situations.
  • Personalized care: You have a particular plan and it has been personalized to suit your requirements as opposed to a mass-covering strategy. 
  • Integrated holistic approach to wellness: The section on wellness is an integrated section that deals with mental, physical and emotional wellness, keeping in mind that each aspect of good health is interconnected with the others.
  • Recovery, through group work & by the support of peers. 
  • Sustainable change: It is time to go beyond crisis intervention and provide you with the means, patterns, and resources to last.

Who Should Consider This Program?

The program is best suited to people who:

  • Have major mental health challenges (anxiety, depression, trauma, mood disorders) but do not require full inpatient hospitalization.
  • Have already received some inpatient or residential care and are ready for the next step of organized care.
  • Like to continue in the work, schooling or home responsibilities and participate in an effective wellness-based recovery program.
  • They are motivated to have wellness behaviors and lifelong recovery capabilities, rather than just at intermittent interventions.
wellness and sustainable healing

Begin Your Path to Living Well

Florida Atlantic Coast Treatment Solutions is committed to a lot more than just symptom management. We are transformation, wellness and sustainable healing. If you are ready to invest in your future, which is your mental health, physical vitality, and purpose in life, you are welcome to get in touch with our admissions team today. We need to design your wellness roadmap. Call us at (844)-643-2287 today to learn more.

FAQ’s About Sustainable Recovery and Wellness Program

How is this program different from standard outpatient therapy?

Unlike typical outpatient therapy, which may be once or twice a week, our program provides more structure, daily therapeutic sessions, skill-building workshops and holistic activities akin to a day-treatment model. This hybrid allows more intensive care while avoiding 24-hour hospital stay.

Can I continue working or attending school while enrolled?

Yes. Because you return home each evening, many participants maintain employment, education or family responsibilities while engaging in the program. It supports real-life integration of recovery and wellness habits.

What happens after the program ends?

We emphasize transition and aftercare planning, linking you to community resources, outpatient support, peer groups and wellness activities. The goal is sustainable recovery, not just short-term change. 

Is family involvement required?

Family or significant other involvement is strongly encouraged, but we also recognize different situations and tailor accordingly. Engaging your support network enhances outcomes.

Does the program cover co-occurring disorders (mental health plus substance use)?

Yes. Our interdisciplinary team is equipped to address co-occurring conditions, emphasizing integrated care rather than separate tracks.

How do I know if I’m a good fit for this program?

If you’re motivated to change, able to return home each evening, and seeking more structure than standard outpatient care, this program may be appropriate. We begin with an assessment to ensure the best fit.

Let Us Give You the Support You Deserve

Healing starts with one conversation. Reach out now and connect with a team who truly cares.

Looking for Addiction or Mental Health Treatment in Florida?

Find expert help for addiction and mental health at Florida Atlantic Coast Treatment Solutions. Start your journey today.

How Our Helpline Works

For those seeking addiction treatment for themselves or a loved one, the veteranaddiction.org helpline is a private and convenient solution.

Calls to any general helpline for your visit will be answered by American Addiction Centers (AAC). We are standing by 24/7 to discuss your treatment options. Our representatives work solely for AAC and will discuss whether an AAC facility may be an option for you. Our helpline is offered at no cost to you and with no obligation to enter into treatment.