At Florida Atlantic Coast Treatment Solutions (FACTS), we believe healing starts from within. Our holistic treatments for addiction and mental health focus on the entire person, including the mind, body, and spirit. These therapies help develop alternative connection skills and lay the foundation for long-term wellness.
We incorporate holistic therapy into our compassionate and effective clinical care model. These treatments help alleviate stress, support emotional healing, and enhance overall well-being.
Mindfulness practices are a large part of our holistic treatments. Mindfulness means staying present without judging your thoughts or feelings. It’s a powerful tool that helps people manage stress, reduce cravings, and feel more in control. Mindfulness practices, such as body scans and the 5-4-3-2-1 method, are valuable tools that help foster a deeper connection with oneself and the present moment.
At FACTS, we incorporate mindfulness into all levels of care. It helps clients pause, breathe, and respond with awareness rather than reacting out of habit. This shift brings peace, balance, and a reduced need to rely on substances.
Research shows mindfulness can ease symptoms of anxiety, depression, and addiction. It enhances emotional well-being and fosters resilience.
At Florida Atlantic Coast Treatment Solutions, we integrate powerful, research-backed holistic treatments like meditation, yoga, and sound therapy into our mental health and addiction recovery programs. These practices promote inner balance, emotional clarity, and long-term resilience.
Meditation is a core part of our holistic mental health treatment in Florida. Through guided breathing exercises, visualization, and quiet reflection, clients learn to calm the nervous system, process difficult emotions, and reconnect with themselves. This sense of presence and inner peace can reduce anxiety and help prevent relapse.
Yoga goes beyond physical movement. It strengthens the mind-body connection and supports recovery from trauma. Our yoga sessions help clients release tension, build strength, and cultivate self-awareness. It also offers a nonverbal outlet for emotional expression, particularly helpful in trauma-informed addiction treatment.
Sound therapy uses healing vibrations to create deep states of relaxation. With tools such as singing bowls, tuning forks, and calming soundscapes, clients experience reduced stress, emotional release, and a deeper sense of inner harmony.
At Florida Atlantic Coast Treatment Solutions, we offer more than clinical care. We provide a healing experience rooted in compassion and comfort. Our trauma-informed approach and peaceful, resort-style setting create the ideal environment for recovery. Here’s what sets us apart:
If you’re seeking a program that incorporates holistic mental health and addiction treatment in Florida, FACTS is here to help. Our holistic therapies for addiction recovery are designed to empower you on your journey toward healing and wellness.
We provide a well-rounded approach to recovery that supports both mental and physical well-being. Contact Florida Atlantic Coast Treatment Solutions today to learn more about how our holistic treatment options can help you build a healthier, more balanced life.
Healing starts with one conversation. Reach out now and connect with a team who truly cares.
Find expert help for addiction and mental health at Florida Atlantic Coast Treatment Solutions. Start your journey today.
Florida Atlantic Coast Treatment Solutions (FACTS) provides evidence-based inpatient care for substance use and mental health, focusing on whole-person healing.
