Living with generalized anxiety disorder (GAD) can feel like a constant battle with your own thoughts and worries. For many, anxiety doesn’t simply come and go. It lingers, affecting every part of life. It can become overwhelming, leaving you feeling exhausted, on edge, and uncertain about how to manage everyday tasks. But you don’t have to face this struggle alone.
At Florida Atlantic Coast Treatment Solutions (FACTS), we understand the weight of anxiety and the impact it can have on your life. Our dedicated team is here to provide the support and generalized anxiety disorder treatment you need to lead a more peaceful, fulfilling life.
Generalized Anxiety Disorder is characterized by consistent and excessive worry about everyday events or activities. People with GAD often find it difficult to control their anxious thoughts, even if they know their worries may be disproportionate. Unlike the occasional stress that everyone experiences, GAD is persistent and can interfere with daily functioning.
Symptoms of GAD can vary, but common signs and indicators include:
Constant or excessive worry about a range of issues, often unrealistic or unfounded, even things that are out of your control
Restlessness or feeling on edge
Fatigue, even with enough sleep
Difficulty concentrating or the feeling that the mind is going blank
Irritability and mood swings
Muscle tension or other physical signs of stress (such as headaches or digestive issues)
Sleep disturbances, including trouble falling asleep or staying asleep
Panic-like symptoms, which may mimic those of a panic attack
Difficulty relaxing, even when there is no apparent reason for concern
Avoiding situations, people, social activities, or responsibilities due to fear of making mistakes or being judged
These symptoms can feel overwhelming and make everyday activities challenging. Individuals may avoid situations, people, or activities that trigger their anxiety, further reinforcing isolation and distress.
It’s important to recognize that GAD can affect anyone. In fact, nearly 3% of adults in the United States are affected by GAD. The symptoms may be experienced differently by each person, but with the right treatment, improved quality of life is very much possible.
At Florida Atlantic Coast Treatment Solutions, we recognize that each person’s journey with generalized anxiety disorder is unique. That’s why we offer personalized care to support your individual needs, ensuring you receive the right treatment at the right time.
Our Residential Treatment program offers a safe and structured environment for clients requiring focused, intensive care. With 24/7 support, clients participate in daily therapy and group sessions, enabling them to fully immerse themselves in their recovery and establish a strong foundation for long-term healing.
CBT is one of the most effective forms of therapy for GAD. It helps individuals identify and challenge negative thought patterns, replacing them with healthier ways of thinking. By learning to reframe anxious thoughts, clients can reduce the power of anxiety in their lives and begin to feel more in control.
DBT helps individuals develop skills to manage intense emotions and reduce anxiety. By teaching mindfulness, distress tolerance, and emotional regulation, DBT enables clients to navigate anxiety more effectively. Through this approach, clients can learn to accept their emotions, manage stress, and cope with difficult situations in healthier ways, ultimately gaining more control over their anxiety and improving their overall emotional well-being.
Group therapy provides an opportunity for individuals to share their experiences with others who understand what they’re going through. It fosters a sense of community and support, helping clients feel less isolated and more empowered in their recovery.
Anxiety affects not only the mind but also the body. We offer holistic therapies, including yoga and mindfulness tools, to help individuals reduce physical tension and promote overall well-being. These therapies are incorporated into treatment plans for a comprehensive approach to healing.
At FACTS, we provide more than just treatment for generalized anxiety disorder. We offer a full range of mental health treatment in Florida.
Clients choose FACTS for:
If you’re struggling with generalized anxiety disorder, you don’t have to face it alone. Generalized anxiety disorder treatment at Florida Atlantic Coast Treatment Solutions can help you regain your peace of mind and live a more fulfilling life. Our mental health center in Florida is here to support you with the care, compassion, and expertise you deserve. Reach out to learn more about your options.
Healing starts with one conversation. Reach out now and connect with a team who truly cares.
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Florida Atlantic Coast Treatment Solutions (FACTS) provides evidence-based inpatient care for substance use and mental health, focusing on whole-person healing.
